• Stress & Your Cycle, and What You Can Do About It

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Have you ever wondered how stress affects your cycle?  How sometimes when you’re under a lot of stress your period is early or late?  Do you know about the different kinds of stress and how they can affect your cycle? Join Julie Grunklee, RN, FCP  at Guiding Star Marshalltown where you’ll learn about the different …

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  • Intro to Fertility Education (Creighton Model)

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Are you experiencing fertility related issues?  Are you trying to avoid or achieve pregnancy?  Are you experiencing menstrual health related issues?  This class is for you!  Kaleigh, the instructor, of Guiding Star Sioux Land, will be providing a virtual introductory class to the Creighton Model of natural fertility and family planning, which is a mucus …

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  • Intro to Marquette Method of Natural Family Planning

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Are you experiencing fertility related issues?  Are you trying to avoid or achieve pregnancy?  Are you experiencing menstrual health related issues?  This class is for you!  Rebecca Driscoll, PA-C, CLC, the instructor, will be providing an introductory class to the Marquette Model of Natural Family Planning, which is a class for women and couples and …

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  • Harnessing Your Hormones for Health and Weight Loss

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …

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  • Intro to Fertility Ed (Creighton Model)

    Virtual

    Are you experiencing fertility related issues?  Are you trying to avoid or achieve pregnancy?  Are you experiencing menstrual health related issues?  This class is for you!  Kaleigh, the instructor, of Guiding Star Sioux Land, will be providing a virtual introductory class to the Creighton Model of natural fertility and family planning, which is a mucus …

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  • Mother-Daughter – Intro to Womanhood

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    You and your 9-13 year-old daughter are invited to spend an evening with us!  We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those “super powers” are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories – explaining …

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