Natural Fertility and Family Planning

Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, food choices, …

What to expect during Menopause and Peri-menopause Read More »

Learning to track and chart your cycle is key to understanding your body and feeling empowered in your health choices. FEMM charting focuses on patterns of 4 major hormones that help you and your healthcare advisors understand your health: FSH, estrogen, LH and progesterone. Charting will help you identify the unfolding signs and patterns of …

Introduction to FEMM (Fertility Education and Medical Management) Read More »

The Creighton Model FertilityCare System is proven effective in helping couples naturally achieve or avoid pregnancy and promote gynecological health. Please register (by noon of the day prior to class) to reserve your spot for this FREE Introductory Class. If you are in need of childwatch during the Intro Session, please make note of that …

FertilityCare Introductory Session Read More »

Your daughter's cycle affects her whole health!  teenFEMM classes provide the necessary information to understand what's normal and healthy at every stage of your daughter's life. teenFEMM classes cover: the link between hormones and health / how to track your hormonal health / brain development and changing emotions / lifestyle choices / sexual health and …

teenFEMM Workshop Read More »

Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …

Harnessing Your Hormones for Health and Weight Loss Read More »

Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35 and up are welcome to attend! We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, …

Gracefully Navigating Peri-menopause and Menopause Read More »