The Creighton Model FertilityCare System is proven effective in helping couples naturally achieve or avoid pregnancy and promote gynecological health. Please register (by noon of the day prior to class) to reserve your spot for this FREE Introductory Class. If you are in need of childwatch during the Intro Session, please make note of that …
Your daughter's cycle affects her whole health! teenFEMM classes provide the necessary information to understand what's normal and healthy at every stage of your daughter's life. teenFEMM classes cover: the link between hormones and health / how to track your hormonal health / brain development and changing emotions / lifestyle choices / sexual health and …
Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …
Harnessing Your Hormones for Health and Weight Loss Read More »
Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35 and up are welcome to attend! We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, …
Gracefully Navigating Peri-menopause and Menopause Read More »
Are you experiencing fertility related issues? Are you trying to avoid or achieve pregnancy? Are you experiencing menstrual health related issues? This class is for you! Kaleigh, the instructor, of Guiding Star Sioux Land, will be providing a virtual introductory class to the Creighton Model of natural fertility and family planning, which is a mucus …
Are you experiencing fertility related issues? Are you trying to avoid or achieve pregnancy? Are you experiencing menstrual health related issues? This class is for you! Kaleigh, the instructor, of Guiding Star Sioux Land, will be providing a virtual introductory class to the Creighton Model of natural fertility and family planning, which is a mucus …
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