In this class you'll learn the basics of Child and Infant CPR & Choking. You'll learn: -How to recognize when a child and/or infant needs CPR or choking relief -What to do when a child needs CPR or choking relief -How to correctly perform CPR and choking relief using manikins for hands-on practice This class is taught by Julie Grunklee, RN …
Come participate in a free meal and discussion about parenting and how to nurture your child as they grow! Parent Cafe is a physically and emotionally safe space where parents and caregivers talk about the challenges and victories of raising a family. Parent Café is a time to recharge and remember that you are not …
Parent Cafe – Nurturing Seeds to Grow Strong Families Read More »
Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …
Harnessing Your Hormones for Health and Weight Loss Read More »
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