Gracefully Navigating Peri-Menopause and Menopause

Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35 and up are welcome to attend! We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, …

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Harnessing Your Hormones for Health and Weightloss

Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …

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Miscarriage and Infant Loss (peer support)

Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

If you or someone you love has suffered the loss of a child, come join us for conversation and support. Led by compassionate moms who have experienced this kind of loss, we are here to help you through this difficult time. Please call or register by noon on the day prior to the meeting so …

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Aligning the Stars Charity Gala

Midnight Gardens 1501 S. 17th Ave., Marshalltown, IA, United States

Come support Guiding Star Marshalltown at our Annual Aligning the Stars Charity Gala on October 17th from 6:00-9:00 pm at Midnight Gardens in Marshalltown, IA. All proceeds go to Guiding Star Marshalltown to help continue their mission of helping women and families in Marshall County! There will be a three course meal, drinks, silent auction, …

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