Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …

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Breastfeeding can feel complicated and overwhelming. Come and get your lactation questions answered and get the support you need! Baby weight checks also available. Free of charge. Breastfeeding advice and support from our Lactation Counselor, Rebecca Driscoll PA-C, CLC. 

Come support Guiding Star Marshalltown at our Annual Aligning the Stars Charity Gala on October 17th from 6:00-9:00 pm at Midnight Gardens in Marshalltown, IA. All proceeds go to Guiding Star Marshalltown to help continue their mission of helping women and families in Marshall County! There will be a three course meal, drinks, silent auction, …

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