Guiding Star Marshalltown would like to welcome those who have been touched by the loss of a child. Please join us on Wednesday, December 6 from 6:30-7:30 pm to remember your child or grandchild by placing their name on our tree, which will be displayed in our lobby this Christmas season. If you would like …
GSM closed. Wishing you a wonderful day of peace, joy and abundant blessings.
Enjoy time with family and friends.
GSM closed. Wishing you a wonderful day of reflection, celebration and anticipation of new opportunities!
Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, food choices, …
What to expect during Menopause and Peri-menopause Read More »
Join Jenny English for an evening of Sculpting a Healthier You, Period! Jen is a health & wellness coach and the owner of A Well+Fed Life. Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with …
Sculpting a Healthier You, Period! (Cycle Sync Nutrition & Exercise) Read More »
Join us on Saturday, February 3rd at Guiding Star Marshalltown to learn the fundamentals of breastfeeding your baby including the benefits of breastfeeding and tips for success! This conference is for professionals and parents who want more information on breastfeeding and resources. Angela Swieter, RN, BSN, IBCLC, ICCE and other healthcare professionals will present on …
Calling all "sweethearts", just in time for Valentines Day! Join Dawna Heil as she presents the 5 Love Languages based on the book by Gary Chapman. You (and your loved one) can gain a better understanding of your preferred way to give and to receive expressions of love. Please register by noon on the day …
The Parent Presentation is for parents, teachers, nurses, school administrators and anyone who would like to know more about the Cycle Show Workshop for girls ages 9-12. Just in time for the next Marshalltown Cycle Show Workshop - scheduled on Saturday February 17th. If sending a daughter to the Cycle Show, the Parent Presentation is …
Parent Presentation for Cycle Show Workshop (In Person) Read More »
Are you nervous about having "the talk" with your daughter or granddaughter? We can help! This workshop is a fun and interactive way for girls to learn about and appreciate the reproductive system and the changes occurring throughout puberty. Information and Registration @https://guidingstarmarshalltown.org/cycle-show Call 641-351-4041 for more information.
Learning to track and chart your cycle is key to understanding your body and feeling empowered in your health choices. FEMM charting focuses on patterns of 4 major hormones that help you and your healthcare advisors understand your health: FSH, estrogen, LH and progesterone. Charting will help you identify the unfolding signs and patterns of …
Introduction to FEMM (Fertility Education and Medical Management) Read More »
What can you expect when your baby is ready to make his/her arrival? Come and socialize with other expectant moms, share your advice and get your questions answered by Dawn (certified birth doula) and Megan (hormone coach). Please call 641-351-4041 for more information or register by noon of the day prior to class. Walk-ins are …
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