Happy New Year
GSM closed. Wishing you a wonderful day of reflection, celebration and anticipation of new opportunities!
GSM closed. Wishing you a wonderful day of reflection, celebration and anticipation of new opportunities!
Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, food choices, …
What to expect during Menopause and Peri-menopause Read More »
Join Jenny English for an evening of Sculpting a Healthier You, Period! Jen is a health & wellness coach and the owner of A Well+Fed Life. Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with …
Sculpting a Healthier You, Period! (Cycle Sync Nutrition & Exercise) Read More »
Join us on Saturday, February 3rd at Guiding Star Marshalltown to learn the fundamentals of breastfeeding your baby including the benefits of breastfeeding and tips for success! This conference is for professionals and parents who want more information on breastfeeding and resources. Angela Swieter, RN, BSN, IBCLC, ICCE and other healthcare professionals will present on …
Calling all "sweethearts", just in time for Valentines Day! Join Dawna Heil as she presents the 5 Love Languages based on the book by Gary Chapman. You (and your loved one) can gain a better understanding of your preferred way to give and to receive expressions of love. Please register by noon on the day …
The Parent Presentation is for parents, teachers, nurses, school administrators and anyone who would like to know more about the Cycle Show Workshop for girls ages 9-12. Just in time for the next Marshalltown Cycle Show Workshop - scheduled on Saturday February 17th. If sending a daughter to the Cycle Show, the Parent Presentation is …
Parent Presentation for Cycle Show Workshop (In Person) Read More »