Are you nervous about having "the talk" with your daughter or granddaughter? We can help! This workshop is a fun and interactive way for girls to learn about and appreciate the reproductive system and the changes occurring throughout puberty. Information and Registration @https://guidingstarmarshalltown.org/cycle-show Call 641-351-4041 for more information.
Learning to track and chart your cycle is key to understanding your body and feeling empowered in your health choices. FEMM charting focuses on patterns of 4 major hormones that help you and your healthcare advisors understand your health: FSH, estrogen, LH and progesterone. Charting will help you identify the unfolding signs and patterns of …
Introduction to FEMM (Fertility Education and Medical Management) Read More »
What can you expect when your baby is ready to make his/her arrival? Come and socialize with other expectant moms, share your advice and get your questions answered by Dawn (certified birth doula) and Megan (hormone coach). Please call 641-351-4041 for more information or register by noon of the day prior to class. Walk-ins are …
The Creighton Model FertilityCare System is proven effective in helping couples naturally achieve or avoid pregnancy and promote gynecological health. Please register (by noon of the day prior to class) to reserve your spot for this FREE Introductory Class. If you are in need of childwatch during the Intro Session, please make note of that …
Losing a child during pregnancy brings about many difficult emotions. This grief support series, led by Holly Erbes, will give you the opportunity to learn about helpful resources as well as gain the support of others who have experienced similar loss. This support is free of charge and all are welcome to attend Week 1: …
Grief Support Series for Miscarriage and Infant Loss Read More »
Whether you are breastfeeding for the first time , an experienced mama or still pregnant, come and get your lactation questions answered. Breastfeeding advice and support lead by Donna Adelmund - Certified Lactation Counselor. No Cost. Drop ins welcome!
GSM will have an information table at the Healthy Family Fair at the MHS Round House on Saturday March 9 10-1. Come and visit us to find out about our services. Games and prizes too!
Annual meeting - current state of GSM - installation of new members - open to the public. Guiding Star Marshalltown 5:30 - 6:30 pm Please register here so that we can anticipate attendance. Thank you!
Your daughter's cycle affects her whole health! teenFEMM classes provide the necessary information to understand what's normal and healthy at every stage of your daughter's life. teenFEMM classes cover: the link between hormones and health / how to track your hormonal health / brain development and changing emotions / lifestyle choices / sexual health and …
This educational series is led by Dawn Bollhoefer, Certified Childbirth Educator. The Introductory class is free of charge and all are welcome to attend. The remainder of the sessions will then be offered only to those who attend the Intro and plan to attend the series of 5 sessions (April 2- April 30). Session topics …
What can you expect when your baby is ready to make his/her arrival? Come and socialize with other expectant moms, share your advice and get your questions answered by Dawn (certified birth doula) and Megan (hormone coach). Please call 641-351-4041 for more information or register by noon of the day prior to class. Walk-ins are …
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