Guiding Star Marshalltown would like to welcome those who have been touched by the loss of a child. Please join us on Wednesday, December 6 from 6:30-7:30 pm to remember your child or grandchild by placing their name on our tree, which will be displayed in our lobby this Christmas season. If you would like …
GSM closed. Wishing you a wonderful day of peace, joy and abundant blessings.
Enjoy time with family and friends.
GSM closed. Wishing you a wonderful day of reflection, celebration and anticipation of new opportunities!
Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, food choices, …
What to expect during Menopause and Peri-menopause Read More »
Join Jenny English for an evening of Sculpting a Healthier You, Period! Jen is a health & wellness coach and the owner of A Well+Fed Life. Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with …
Sculpting a Healthier You, Period! (Cycle Sync Nutrition & Exercise) Read More »
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