Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35 and up are welcome to attend! We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, …

Gracefully Navigating Peri-Menopause and Menopause Read More »

Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …

Harnessing Your Hormones for Health and Weightloss Read More »

Breastfeeding can feel complicated and overwhelming. Come and get your lactation questions answered and get the support you need! Baby weight checks also available. Free of charge. Breastfeeding advice and support from our Lactation Counselor, Rebecca Driscoll PA-C, CLC. 

If you or someone you love has suffered the loss of a child, come join us for conversation and support. Led by compassionate moms who have experienced this kind of loss, we are here to help you through this difficult time. Please call or register by noon on the day prior to the meeting so …

Miscarriage and Infant Loss (peer support) Read More »