Surprise your loved one with a Date in a Box from Guiding Star Marshalltown for just $20! This thoughtful gift is packed with everything you need to make Valentine’s Day extra special: Two chocolates and two caramels from Lillie Mae’s Fridley Theatre’s famous popcorn (the best in town!) A “Year of Dates” idea kit with …
Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with your cycle, you can tap into your body’s innate wisdom for optimal well-being! You will learn about each phase of your cycle and the proper nutrition …
Harnessing Your Hormones for Health and Weight Loss Read More »
2025 Guiding Star Marshalltown • All Rights Reserved • Website managed by SockEm Web Solutions