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  • What to expect during Menopause and Peri-menopause

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set, de-stressing, food choices, …

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    $15

  • Sculpting a Healthier You, Period! (Cycle Sync Nutrition & Exercise)

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Join Jenny English for an evening of Sculpting a Healthier You, Period!  Jen is a health & wellness coach and the owner of A Well+Fed Life. Learn how to eat and exercise in sync with your monthly cycle to take advantage of your body’s natural rhythms. By understanding and aligning your nutrition and movement with …

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    $15

  • Breastfeeding Basics Conference

    Iowa Valley Conference Center 3702 S. Center Street, Marshalltown, IA, United States

    Join us on Saturday, February 3rd at Guiding Star Marshalltown to learn the fundamentals of breastfeeding your baby including the benefits of breastfeeding and tips for success! This conference is for professionals and parents who want more information on breastfeeding and resources. Angela Swieter, RN, BSN, IBCLC, ICCE and other healthcare professionals will present on …

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  • Five Love Languages

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Calling all "sweethearts", just in time for Valentines Day! Join Dawna Heil as she presents the 5 Love Languages based on the book by Gary Chapman. You (and your loved one) can gain a better understanding of your preferred way to give and to receive expressions of love. Please register by noon on the day …

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    $15

  • Parent Presentation for Cycle Show Workshop (In Person)

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    The Parent Presentation is for parents, teachers, nurses, school administrators and anyone who would like to know more about the Cycle Show Workshop for girls ages 9-12. Just in time for the next Marshalltown Cycle Show Workshop - scheduled on Saturday February 17th. If sending a daughter to the Cycle Show, the Parent Presentation is …

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    $10

  • Cycle Show Workshop for girls ages 9-12

    Guiding Star Marshalltown 2501 S. Center Street Suite M, Marshalltown, IA, United States

    Are you nervous about having "the talk" with your daughter or granddaughter?  We can help! This workshop is a fun and interactive way for girls to learn about and appreciate the reproductive system and the changes occurring throughout puberty. Information and Registration @https://guidingstarmarshalltown.org/cycle-show Call 641-351-4041 for more information.

    $50